Replies
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she thinks shes being fit then she will wonder why her diet isnt working
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if you fall off you just get back on and start over it happens to all of us, dont cheat its only you it hurts , you can still fix it just dont quit
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good job keep it up
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you already had the moment now you just need the drive to stick with it , you will only fail if you let yourself, you are here let others help you, iv seen my son lose 100 pounds if he can do kit so can i , but you also cant do it for others it has to be for you, its your life take charge of it, and if you have a bad day…
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use some hemorrhoid cream on the lose skin, its what body builders use when they cut, it will help some, age and how fast you lose makes a difference
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the younger you are and the slower you lose weight the better chance you have that the skin will shrink back, this will sound silly but use hemroid cream , thats what body builders do when they cut to tighten up the skin, be proud of the stretch marks , use them to remind you how much hard work you did
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try a bcaa i use extend by scivation
