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Thanks so much, I think that I will make lunch the big meal. I have two half hour lunch breaks 2 hours apart so I can even the meal out over these two breaks. I will be exercising, I play bowls up to 3 times a week for well over an hour and I climb three flights of stairs to my flat and three flights of stairs instead of…
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Thanks so much, I know that I can do it, so I am going to get to it xx