Antonnett Member

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  • hello, I think some things you can try is working out in the morning. Better working out in the morning b/c you burn more fat since you haven't eaten yet. Also make sure you're eating at least 5-6 meals a day, about every 3 hours to keep your metabolism in order. Stay away from processed foods and try to prepare most of…
    in SIGH..... Comment by Antonnett June 2011
  • I'm not sure if you're a Beyonce and Black Eye Pea fan but I like to working out to their music b/c it makes me want to dance and so I get excited and full of energy.
    in What is some new and really good running/workout music? Comment by Antonnett June 2011
  • Sometimes you may not see the results on the scale but instead in the way your close fit, that's inspiration for me!!!!
    in HELP I'M GETTING DISCOURAGED?!?! Comment by Antonnett June 2011
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