Replies
-
I am soooo bad about snacking after dinner:) I will take you on that challenge.
-
I have been maitaining the same weight since last week that I have turned to trying to find motivation. I have created a group called Carry One Another. Please join and read the discription. It is to help push people to try more.
-
I have created the group "Carry One Another" please read the description and join!!! Ready for all the new ideas
-
Hi everyone:) would anyone be game for making a group where we can have daily challenges?
-
I am in!!! SW: 153 CW: 147 GW: 135 Ultimate goal weight: 125
-
Hi! My name is Brittany. I only need to lose 20 but I am looking for a good support group to keep me on track. I am an emotional eater. I don't eat healthy at all which makes me feel sluggish and I really need muscle. I need motivation to workout. I am a competitive person if someone is callenging me. Problem is everyone…
-
I had this problem because I am always in a hurry. If you are a busy person then it is very good to drink water. Water through the day helped me with not eating so quick because i didn't feel that I was starving. Cutting down portions helps because I noticed I was over eating with out realizing it because it takes your…
