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A lot of times the ankle and foot pain are associated with weight. The more you loose the less stress it is on your joints. I had knee pain to the point that I couldnt walk but my doctor told me that for every 10 or 20lbs you are over weight its like a ton on your knees. this is why it is so important for us to keep…
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welcome aboard:smile :
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Yes! I am with you on that. If there is anyone who wants to add me please feel free to do so. We are all in this together