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Welcome! I love this website.. It's been a huge help to trying to lose weight.. Feel free to add me=)
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I too have a bike that sat.. After joining MFP I started biking for about an hour a day and have lost weight doing this=) Now I LOVE bike rides!
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Found this website: http://www.thatsfit.com/2010/06/15/fit-or-fiction-does-exercising-in-hot-weather-burn-more-calorie/
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I also can use some help!!! I just started working out and can use as many tips as possible!!