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My daughter is 17 mo and i still breastfeed at night. Best advice i have is avoid crazy diets. Focus healthy eating and getting more physical activity. The awesome part is you have a built in exercise partner. If your little one is anything like mine, you can pretty much build and entire cardio routine around them. Go to…
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I run, so I tend to divide my playlist into 3 parts: Warm up: cradle of filth- the death of love push: lamb of god- walk with me in hell Sustain: children of bodom- are you dead yet
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you know that white bathing suit betty grable wore? the one where she has her hands on her hips and is looking back at the camera? that. not just to the beach. everywhere. to meetings, to the grocery store, to the dentist office. with ridiculously high red heels. http://www.hollywoodyesterday.com/betty-grable-classic.jpg
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Losing 20 pounds and not being able to see a darn bit of difference.
