Bigdcub1975

I am right with you on that one Greg!

Keep up the good work buddy. Everyone will have a bad day now and then but keep going strong. People like you inspire even when you don't know it.

Hope this helps you out bud, I usually do about 100 pushups everyday. Lower body Jump squats with a pause in the squat position - 3 sets of 8 reps To perform this exercise, move down into a full squat position and then explode off the floor, jumping as high as possible. Upon landing, move back down into the squat position,…

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