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Hardly, Im going to live a little and jump right back after again. Not the end of the world people!!!
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This thread is turning me on:love:
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tassmi- 28
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When I first join MFP it was always right:laugh: , sadly now it just lies:sad:
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642
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run away
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Love it!!!!
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I can touch my chin with my tongue and my name suppose to be Shelly but the minister screwed up by calling me Kelly.
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In the boat with ya. Im happy you posted this cause I didnt want to say anything. A year for me. Ive tried everything and anything as well. I even got so down with myself I had to go back on antidepressants. I actually became odsessed with everything I ate. so I decided to cool off for a little and Im going to start over…
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Great info, might give this a try as well. Considering I have been stuck for way to long.:flowerforyou:
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bump:tongue:
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Read for later:blushing: :yawn:
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bump:tongue:
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http://www.youtube.com/watch?v=8fxu4TGmo2A&feature=youtu.be
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Thats wonderful......you look awesome!
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I have people I know and talk to but not on that level either. My mom is my closest friend. I can call some to go out with but they dont really call me. I thought there was something wrong with me to but I just said screw em. I join a vollyball team and have a good laugh there but nothing close. Sometimes I just thinks it…
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I say F**K the scale to.........you have been an inpiration to me, more than you know. I see a huge difference in you. You work so very hard and deserve it. Lets keep rollin' !
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I done this for years....slowly getting out of it. Im now at a point I dont feel good enough to show more skin. I know deep down thats why I cant get to where I like to be. Im always getting "You look so good". Im kinda in two places. one where I like that progress is being accomplish but on the other hand Im like stop…
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Im 5 "6 as well, Im 180 and I still wonder where I would be most happy at. A mind a game forsure! Im just aiming to get into the 160's. And hopefully I will be satisfied. The problem, I still see myself as a big person. So I dont know where the madness will end. Friend me if ya like.
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you are way under......very scary! Wholemilk, whey protein, almonds,etc! Dont want to offend you at all, but I see this all the time. And it usually dont go well after a while. Eat and be merry.:flowerforyou:
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Just by luck another MFP friend was doing the same thing and she decided to take her scale and carry it away so I thought why not use this as a challege. So we decided that in one month we would weight in which is oct 31st. I still cant believe I went this long without weighing. But I found that it help freed me from the…
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haha funny, you got me!:blushing:
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I saw this before and it still haunts me:embarassed: :frown:
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Actually the reason why so many recommend polar is because its good and has a chest strap. The chest strap can give you a more accurate calorie count.
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All is not lost! There is hope, but you have to keep going! I to is the same way. What am I doing? I put the scale away, found out what stressed me out the most, dont over do it to a point of exhastion, which in my opinion just causes more stress. Do 10 min here or 15 there. It all adds up. Raise your protein amount, eat…
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Thats where my last 30lbs is sticking to. I hate it ! It will not move. They will tell you cardio cardio cardio, but that belly fat is so stubborn!:noway:
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Ive been taking them for over a month, I find they give me more energy and helps keep me regular. Other than that they are o.k.
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Bump...thanks
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Bump...thanks I needed to try something different.:flowerforyou:
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red meat! average what a american eats in a year.