Fat2Sexy12weeks Member

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  • I eat 1200. Calories daily of healthy foods protein, fiber,and fruits & vegetables....I have 1 treat day a week. I exercises 3-5 days a week...I weigh in on Sundays I average 2 pounds a week,but I always try to push for 3 pounds weekly.Its about nutrition not just counting calories. Make good choices and you can eat alot…
    in Average weight loss per week? Comment by Fat2Sexy12weeks July 2011
  • ★★★★★ Dr.oz Coffee Cellulite Recipe! ★★★★★ Mix together next two ingredients 1/2 cup coffee grounds 1/4 cup brown sugar Olive Oil> Rub on OLIVE OIL to problem areas to treat.→BEFORE you Shower while standing in shower. Then rub on mixture of coffee /brown sugar. Massage for about 5 minutes. & Rinse off. Warning shower…
    in dr. oz on cellulite Comment by Fat2Sexy12weeks June 2011
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