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Thanks everyone for the responses! I feel a lot more confident now that it will come off eventually :)
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It depends on the exercise, For example when doing arms I do 3 sets and 15 reps at about 20 lbs. That's usually heavy enough for me to feel a burn. I just want to tone up not gain significant muscle mass.
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Thank you I don't know why I never thought about looking up other apple stories! I feel much better now haha
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Thanks everyone for your responses and encouragement :smile:
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FYI I definitely hold the most weight in my stomach region.