Replies
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Hi there. I need support and will be a good support to other people, too. I am 45, had back surgery at 29, and have gained 40lbs since then. I want to lose 50 lbs, but I really don't know how to do that. I walk 2-4 miles 6 days a week. My short term goals are to log my food every day, walk a bit faster this week and not…
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I don't like the gym. It's just not a place for average people or fluffy people, either. The bar for normal is set so high there. Ugh. So, I take my average self on a walk with my kids in the evening. They ride scooters, I walk. Makes me walk faster. Sounds nuts, but during dinner ( I hate cooking dinner ) I do push ups…
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I could use a buddy and would be a good buddy, too. I am 45, have 50 pounds to lose and have been using fitness pal on and off for about 6 months. I am great with the food, bad with the exercise. :flowerforyou:
