Replies
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Hugh Jackman... oh he's lovely!
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Hilarious!
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Welcome, nice to have you!
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There is no secret to weight loss, eat less calories, burn more off than you are using. However, if you don't have the educuation, especially from a young age, then you will never know. People do not realise just how much your childhood does shape you. I'm probably 20lbs bigger than I should be, but I have never had…
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Everyone who drives on the same roads I use to get to work in the morning. If they weren't there, my journey time would be half what it is.
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Well done, that must have felt fantastic!
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You should walk around with a satisfied glow all day after that!! That's fantastic, well done!!!
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That is a brilliant video and you know what he's right. If you want to do it, all you've got to do is do it. Thanks for that!
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1. Australia (mate) 2. Butcher the Queens English 3. The two of them are intertwining more and more
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Work in risk, the biggest risk is the chocolates everyone keeps bringing in though!
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I think it's an indicator, but I don't think it's perfect. My mate is 'obese' by BMI calculations, but is at the gym 5 x week and is very fit and does not carry any excess weight. The problem is, it doesn't take into account his muscle mass. My other mate got told by her doctor that her BMI says she is extremely…
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I tried WW and lost about 28lbs through diet only but put it all back on pretty quickly. I agree with the previous post about trying to find points out etc and I ended up in a rutt of foods. With MFP it encourages exercise as well a lot more. I try not to eat what I earn through exercise, but it's good to know I can if I…
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Well done, feels even better than when your clothes are no longer fitting!! It is reward for all your hard work when someone notices. Out of interest, is her WW progress doing as well as yours? I tried it WW, but much prefer MFP, the ownership is entirely down to you.
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That made me laugh, sorry it probably shouldn't have. I went out with my friends on Friday and the conversations the girls were having in the ladies toilets made me sorry for all single ladies! I am getting married next year and actually text my fiance from the place we were at and said how grateful I was that I found him…
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It's basically a static bike that you apply resistance on. Normally it's run in classes by an instructor who tells you what resistance to work at. Hard work, but you feel great afterwards.
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My trick for inspiration is to have a look at the clothes that used to fit me and no longer do and look at myself in a new outfit (which after 22lbs, you are bound to have a few!) and you will see how much better you look and feel without the extra weight. I am sure you don't want to go back to wearing the bigger size…
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I'm a bare essentials girl for makeup, skin care clinique. I find bare essentails don't cake on and make your face feel free of makeup and not heavily made up like some foundations can. It isn't always cheap, but it lasts so long, so you don't have to replace it often and I use it every day for the office. Their eye…
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I used John Freida the other day and my bathroom floor is now browner than my hair. I feel a trip to the hairdressers is in order very soon...
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Thanks everyone, hopefully I can go out without spoiling my good work this week now!
