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I read this book cover and changed the whole way I think about food. It's the Idiot's Guide to Plant Based Eating. --- http://www.amazon.com/Complete-Idiots-Guide-Plant-Based-Nutrition/dp/1615641017 It explains what your body needs and how to feed yourself properly without having to eat meat, if you don't want to. I don't…
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So neat to hear stories from people who went through the same thing as me!! I had Harrington rod surgery when I was 15. They did the bone graft from my ribs rather than my hips. I had three really bad curves. My rib cage was resting on my hips and I only had 50% lung capacity because everything was so squished together. I…