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I love vegenaise! Especially the Grapeseed oil one, as it's supposed to help with your cholesterol. I use it in place of all mayo now and I've never missed mayo.
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I have flat feet and this happens to me if my shoes don't have enough support. This is also the reason I can't run. you need to buy some arch supports for your shoes. I get mine at Walmart. They just slide right into your shoe and working out or even just walking will be much less painful.
