Jazzercies

I think she is a tramp and the photos some of you have posted prove just that. Her hollywood rearing has gone very wrong!

Yes! I consider this to be a good measure of my fitness and health. Appearance isn't most important, but maintaining clothing size is very important. The scale can fluctuate +/- by 5 pounds, but I prefer to measure my success on how my clothes fit. Besides, I hate to shop, so as long as I don't have to buy a bigger size, I…

I weigh in everyday. I am more consiencious of what I eat/drink daily if I weigh in daily. It keeps my week in perspective.

As long as you can keep your caloric intake within limits...and include the wine in your count...drink!! Wine is approx 20 calories per ounce. 2 glasses = approx 350 calories. Not bad if you've exercised and eaten within reason all day.

Nike Vashon...saved my feet a couple years ago. Would never wear Ryka again!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I chew gum or have a sugar free tea or lemonade. I helps keep my mind off of food.