Replies
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I think she is a tramp and the photos some of you have posted prove just that. Her hollywood rearing has gone very wrong!
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Yes! I consider this to be a good measure of my fitness and health. Appearance isn't most important, but maintaining clothing size is very important. The scale can fluctuate +/- by 5 pounds, but I prefer to measure my success on how my clothes fit. Besides, I hate to shop, so as long as I don't have to buy a bigger size, I…
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I weigh in everyday. I am more consiencious of what I eat/drink daily if I weigh in daily. It keeps my week in perspective.
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As long as you can keep your caloric intake within limits...and include the wine in your count...drink!! Wine is approx 20 calories per ounce. 2 glasses = approx 350 calories. Not bad if you've exercised and eaten within reason all day.
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Nike Vashon...saved my feet a couple years ago. Would never wear Ryka again!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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I chew gum or have a sugar free tea or lemonade. I helps keep my mind off of food.
