noemihogan06

Specail K with the dried fruit is pretty good

I am excited about this web site but I put in the weight ai wanted to lose on my profile and it recommended 1200 a day does anyone doing about 1400 a day and was able to suceed.

I ust took a nutrian class at my gym last night and they keep saying that muscle weighs more than fat so don't get discourage let your tape measure and the way your clothes fit be your guide instead of the scale. Hang in there!:bigsmile: