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Agree with crose, I always add at least a cup of grated zucchini, gets me my veggies and adds lots of moisture!
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You are such an inspiration!! Be proud of yourself and "keep on dancing" all the way to that finish line =)
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I was stuck at a plateau for over 6 months with no weight loss, exercising regularly and keeping my calorie intake to 1200-1400 per day, and I still felt pretty lousy even though I was eating only "wholesome" multi-grain products, organic fruits and veggies, and very little processed junk. After trying a modified Robb Wolf…
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Since we're the same age, could be a combination of erratic hormone levels and possibly building muscle (which weighs more than fat) from the steady exercise. You've done fantastic so far, just keep yourself really hydrated so you don't retain water and use measurements instead of pounds to judge your progress as you get…
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Salad dressings of any sort (yuck!), mayo, mustard, shellfish....so if I was given a fresh Maine lobster with a nice caesar salad I'd probably eat the napkin it was served with =)
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Very inspiring, thanks so much for sharing, you look beautiful!
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Wow, you look great! Being brand new to the site it's very inspiring to see so many people achieving their goals....keep up the good work!
