Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Replies
-
I was never much of a runner myself until after my first year of college and the unwanted weight gain. You sound athletic already, so that will help with the process. I was able to build myself up slowly. First, just try walking at 4 mph on your treadmill for 40 minutes. You'll begin to build endurance, and I know it seems…
