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You lost 24pounds! Great! I lost 20 so far. Keep up the great work. Hey about the shake weight,, you can just make a fist and shake your fists in the air. Using weights may give you aching muscles. I think its a waste of money. :indifferent:
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Hey! That's Great!
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Yes, lot of anxiety, and what it does is make me sick and no appetite. not taking any medicines either.
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Hey! Youre doing great, and are a great inspiration.
