lou98

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  • I tried drinking green tea as I'd heard it boosts metabolism but it made me really sick so don't drink too much!
    in green tea Comment by lou98 June 2012
  • Wow great choice of bike. I currrently have a mountain bike but am getting a road bike for my 30th so I'll be able to keep up with my boyfriend on his specialized!
    in My New Baby Comment by lou98 February 2011
  • Hi Have a really good think about why you want to lose weight, what is your motivation? Imagine how good it will feel when you have lost the weight and write down your goals. Also have a look at the success stories section on this site as they are brilliant and some people have some amzing before and after photographs. Set…
    in how do I get started Comment by lou98 February 2011
  • I think perhaps you are eating too many calories and unfortunately you can reach a plateau with certain exercise. Maybe you could squeeze in a swim as well as the cycling and riding? I have a horse and don't log the calories unless I've had a lesson, tough schooling session or been for a decent hack because i'm riding fit…
    in Why havent I lost any weight yet? Comment by lou98 February 2011
  • I'm in!! this is exactly the sort of motivation I need before 2 weddings and a holiday in September!
    in Lose 5 pounds a month AUGUST 2010 CHALLENGE Comment by lou98 August 2010
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