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I use my HRM to be a little more accurate than MFP and log it just to feel good about the work done and get a round about idea of what is happening but I don't usually eat those calories back.
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Good to know, which Polar model do you have??
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Today's weigh in fell short of my goal by 2 lbs but I am still down from last week. Looking forward to reaching my goal next week. Good luck to all of the weigh ins today! Goal weight for 9-12-2014: 134 Exact weight: 136.4 Goal weight for 9-19-2014: 134 Exact weight: 136 Goal Weight for 9-26-2014: 134 Exact weight:
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Today's weigh in fell short of my goal by 2.4 lbs but I am still down from last week. Looking forward to reaching my goal next week. Good luck to all of the weigh ins today! I'm going to weigh in on Fridays as well. I am hoping to see a loss each week. My current weight is 135 and my goal weight is 125. Goal weight for…
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Question.. What kind of scales do you all have? I am on my second scale in the past two months and it keeps fluctuating each time you step on so I'm not sure what is an accurate reading at this point.
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I'm going to weigh in on Fridays as well. I am hoping to see a loss each week. My current weight is 135 and my goal weight is 125. Goal weight for 9-12-2014: 134 Exact weight: Goal weight for 9-26-2014: 132 Exact weight: Goal Weight for 10-3-2014: 130 Exact weight:
