GFreg Member

I will be posting more hikes so maybe next time.

That is quite a long drive, especially with kids and dog in tow.

Try this perhaps. http://tinyurl.com/lvvvmdt It should link to a custom created Google Map. If it still doesn't work, you can look at this Hiking Upward link. http://www.hikingupward.com/ovh/scottsrun/

Well I'm sure that there is always the exception to the rule but in my experience, those really fit people will usually offer tips and advice. I would avoid the typical high school kids that are in there to throw weights around and try to look "bad-*kitten*" and there are usually some people that plug in to some music and…

I am never on the blogs and had no idea about "fitness tribes" until now. I am not in NoVa so a daily regular workout or something wouldn't work but I definitely like to hike in NoVa on the weekends. I would be down for other events too.

Welcome to the group!

I'm not from that area but I do like to plan weekend hikes all around the DMV and have done some around there. I usually post them on the forums and always enjoy meeting new people.

I had some friends that ran that race in previous years. It looks really intense! Hope you get a team together.

How was the race?

I think "it" refers to eating sandwiches as posted in the second picture.

Hi Jamie, welcome to the group.

I don't know about comparing the loose to the compression but I have noticed that while they are called "loose" their loose fit shirts are still quite snug to the body. I would probably try an XL in the loose if you really want a loose fit.

The issue with the spoiler is not fitting over it, it is the attachment point. The trunk racks have two straps that normally attach where the trunk lid meets the body of the car. On your Honda Fit, because it is a hatchback and has a spoiler, that slightly interferes with the attachment point of the 2 top straps.

Last year I went to a day game on my birthday and had a blast. It was the first game that I had been to in a long time and now I would like to go to a few more games this year.

Welcome to the group!

Cool, maybe I will see you at the Color Run. The Foam Fest thing sounds fun. I will have to look in to it.

I wasn't planning on running it but I might consider volunteering for it. It seems like it would be a good event to volunteer for. I did sign up for the Color Run 5K in May.

Warrior Dash is an obstacle course with some mud elements. I can't recall how many obstacles but you can check it out at www.warriordash.com

Sorry, I don't have any personal experience with any obstacle course but I would love to work my way up to them. I just wanted to say good luck and have fun. Hopefully someone with experience will chime in.

That looks interesting. I might have to check it out.

You might want to check out this group. http://www.myfitnesspal.com/forums/show/333-mfp-dmv It's a DC/MD/VA group.

July 25, 1984 Cosmonaut Svetlana Savitskaya became first woman to walk in space

I hated freaking two-a-day's. It was always horrible but yeah definitely was in the best shape during high school football.

Are these some magic drug? I thought ketones were to test whether or not the body was in ketosis. Keto diets are pretty popular but I have never really looked into them. http://en.wikipedia.org/wiki/Ketosis

Check out Meetup.com and look for some local groups that do active things. Might be a good place to meet some new active friends. Keep trying with the friends you already have too.

Hey everybody! It's good to see all the new faces. I wish I could get a notification whenever someone new joined the group or something. Feel free to add me to your friend list. My name is Greg and I live in Rockville.

It is Saturday, September 14th. I am really interested in the doing the Color Run too but I am unsure if I want to drive all the way down to Richmond.

As of right now, I won't be able to make it, but I did share it on my feed.

I would definitely suggest going for it. In a class nobody will focus on what you are doing but if you don't want to put yourself out there then start with a DVD or even Youtube videos and get a bit more confident with the movements. I have been doing yoga for a few months now at my gym. Luckily they offer free classes so…