GFreg Member

Sounds like a nice event for a good cause. Alas, I will be travelling.

Well I'm signed up but my ankle/foot has been a re-occurring injury that has been sidelining me. I am going to start swimming and hopefully the low impact exercise will help get me over the injury. I know it is still a while before the 5k but time goes quick. I really want to do this 5k and make the most out of my…

Too bad you won't be able to join us.

Woohoo! MFP DMV Turkey Trot!

Ok, it is decided. I am registering or else I will keep making excuses not to do it.

Yeah all the turkey trot's I have seen have been morning of, but I like this because I am usually traveling.

Sounds like fun. I have wanted to do a 5k and This might be a good first one to attempt/complete. I would definitely want to take it easy because of my ankle so it might be a lot more walking than jogging.

Wow! Love the photos. Looks like a great place for a hike.

Hi Todd, Jensen, Cindy and Quiann.

That is a good album, I love Sofie Needs A Ladder.

So many good songs from The Prodigy.

When I'm lifting weights it's not upbeat and dancey, it's hard and dirty. Pendulum - Blood Sugar Infected Mushroom - I'm The Supervisor The Prodigy - Voodoo People (Pendulum Remix) Skrillex - Bangarang The Prodigy - Invaders Must Die

Buckets is an understatement for me.

Falls Church is a little out of the way for me. I'm in Rockville, MD. I have been out on the Washington and Old Dominion to bike though, it is such a nice trail.

Welcome tom the group, Toni!

Welcome to the group!

Sounds like fun, but I will be at the Maryland Renaissance Festival. Maybe next time.

Welcome to the group!

I always wear a helmet even if it is a short ride through my community to the grocery store or a friends house. Just some interesting reading for you. http://www.bhsi.org/stats.html

Yeah, I will wear something but it has also been feeling a lot better so I'm hopeful that by that weekend it will be good.

I am aiming for Saturday the 15th. I was trying to go this weekend but it might rain and I figured I would take it easy on the ankle.

Welcome to the group! We have had some hiking meet-ups and I'm always up for suggestions.

Lot's of new members in the last month or so. Feel free to add me if you would like.

Welcome!

Welcome, Katara!

Welcome Andrea, Larry and Brandon!

This is not risque or anything but will always be my favorite. Me: The meeting is now at 2pm. Boss: Okay donkey. Boss: I meant okie dokie. Me: You actually meant to say okie dokie? This was a mass text to the entire department.

Welcome to the group!

Welcome to the group!

Welcome Kim and Kate.