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I ate everything in Italy and put on 4-5KG in a month :D aha I loved it though. Gelato and everything ((: hehe you have to go and enjoy yourself!
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Leangains.com has a lot about this (: I did it for a while but now I'm just back to keto diet eating every 3 hours. I think you need to try different ways and see what works best for you (: I didn't like not eating during the day )):
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Lol how did that guy make a picture eating one hahaha so cool! Mhmmm bananas hahaha
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Hey everyone (; this is so cool! I'm Vicky! I've written about me on my page :D I haven't weighed myself in a while so haven't updated it but my fat percentage is at 18% and hoping to get to 15% by June 15th in time for a pageant ((: Anyone have Instagram? @anjuli9872 or @fitforlife9872 leave me a comment that you found me…
