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I am 6'1 1/2" and am currently at 182lbs. At my heaviest, I was 250lbs and in a size 18 pants and xxl shirt. Right now, I am in a size 10 pants and medium shirt. My body fat seems to be around 25% so I'm still aiming at lowering that and right now, my ultimate goal weight is 170. I just cannot get rid of the excess fat…
