fleurina

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  • Super, super, super awesome!! You are an inspiration!!!
    in What a 20 Pound Loss Looks Like Comment by fleurina December 2012
  • Hi Courtney! Good for you and your quest to develop healthier habits!! I think maybe the negativity is coming from the word "fast." I prefer not to refer to juicing as fasting, because TRULY, it is not!! I do 1-3 day bouts of consuming nothing but juice. On those days, I usually drink 1200-1400 calories of pure, raw,…
    in Juice fast Comment by fleurina November 2012
  • Sally, this might not be related... and not sure if this is helpful, but I had a stress fracture in my tibia in 2009 from running. I wasn't supposed to run at all, and walk as little as possible for 12 weeks, if I recall correctly. My doc suggested I take up biking, and it turned out to be a blessing in disguise, because…
    in Fractured pelvic bone Comment by fleurina August 2012
  • Amazing!!! Definitely a noticeable difference!
    in BEFORE & AFTER Comment by fleurina March 2012
  • Jess, I've been running a pretty consistent pace my entire adult life. (Used to be fast in HS, but those days are over, haha!) Only in the last few months, I've been doing tempo runs on a treadmill and it has improved my pace so much already!!! I hate running on a treadmill, but it's the only way for me to accurately…
    in Runners!! Comment by fleurina March 2012
  • Sally, concrete running has been a lot more painful for me as well. My shins have really been hurting as well as my toes. And, I have the right size shoes (half a size larger, fit at a running store, plus I've been running since I was in high school, haha!) Anyway... I have just been taking it a bit easier and trying to…
    in Concrete running more painful? Comment by fleurina March 2012
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