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jhorberg Member

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  • I have been doing "dirty keto" off and on for quite some time now. My first 6 months was strictly keto and lost lots of weight but also realizing that I could not live that way.....I ended up going "dirty keto". I still keep my macros tight but I do allow things from time to time.
    in Anyone doing Keto? Comment by jhorberg January 2020
  • and here I always thought it was "wrapped up like a deuce".............. hmmm go figure....I always wondered how??
    in Not what you thought it was............ Comment by jhorberg February 2012
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