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Thanks to everyone who took the time to reply. I got some really good tips and motivation. :love:
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Great point.Thanks
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Thank you.
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Thanks for reminding me not to beat myself up.
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Thank you. Perhaps paying attention to serving sizes and not getting rid of sweets altogether is key.
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Thanks
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Thanks! I have not been taking my vitamins. I will have to look into the ones you have mention.
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Thanks. I like the idea of pre planning the day before. Makes sense and probably would save me time an anguish. Thanks!
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Thanks I do find having good health snacks during the day has worked in the past. I had not taken that into consideration. :smile:
