Losing4real

Thanks to everyone who took the time to reply. I got some really good tips and motivation. :love:

Great point.Thanks

Thank you.

Thanks for reminding me not to beat myself up.

Thank you. Perhaps paying attention to serving sizes and not getting rid of sweets altogether is key.

Thanks

Thanks! I have not been taking my vitamins. I will have to look into the ones you have mention.

Thanks. I like the idea of pre planning the day before. Makes sense and probably would save me time an anguish. Thanks!

Thanks I do find having good health snacks during the day has worked in the past. I had not taken that into consideration. :smile: