We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Just thought I'd give an update to everyone. Today I jumped on the scale and I weighed 279lbs! YES!!!!! I've lose nearly 11 pounds this month, OMG!
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Okay, this is starting to make a lot of sense now. So, after this is now seems paramount to develop an eating plan. Sure, I can go about and enter things I've eaten throughout the day and thank myfitnesspal for bringing my bad habits to light but ultimately I need to start planning these meals better and increasing the…
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Okay, so my daily goal is, like you said, a number that I want to try to attain every day, factoring in my exercise. Got it! See, after only these few days I too am having a hard time reaching my intake goal. Maybe that's part of the problem. I've been doing a lot of reading on lots of sites and many, including WW say that…
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Wow! Instant support! Just add water:) Good to hear back from people already, thanks! smbland, thanks for the words and give your friend a good kick in the butt to get going on her life change. choveest81, have you had any success with curbing your eating responses with any particular technique, replacement habit or…