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Thanks for the replies, maybe this is what I need support..
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First sign on. Hitting the big 60 Feb 2012 and really need to meet my goals by them. With all the back/knee ++issues and more drugs than enough to relieve the pain I need to get the weight off. Five years ago down to 170 but with my second back surgery the weight has ticked back on.. It's time to get back on track. I felt…