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I'm 5'2" and 175 on a good day. I was a letter carrier for 20 years and looked my best at 128. I never had to exercise but then I was injured and haven't carried mail for 3 years. I have to say I liked the old me better. My goal is 125 because I know I'll never have the muscle I had as a carrier. Good luck and remember…
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I've had the same issue. Tonight when I was fill this out I noticed it again but when I put in my aerobic exercise it went the other way. I am now under :) I'm guessing that maybe all I have to do is more exercise. Sorry no help, just a comment.
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I have never herd of that but it sounds good to me accept that means for me at 5'3" I need to be 115. I haven't been there since I was 15. When I was in my 20's and 126 lbs I looked and felt great. I don't consider myself as big boned but who knows. I was in a size 6 at the time. Now I'm 170 and in a size 13. The size 6 is…
