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Try drinking a tall glass of water when you feel the hunger pangs. What does your exercise schedule look like? Your hunger pangs are a natural process your body goes through when your trying to get to your ideal weight. I would say it's somewhat similar to kicking drug! Your body is being denied certain level of comfort...…
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New to this and I think I'm addicted already. Great app and website...if anyone is looking to add a friend I promise to be good support system. Good luck...
