Replies
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Thank you for posting this. I've been feeling the same way the last few days, after reading your post I know I'm not alone!
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Okay...so Day 2 of Level 2 done. I'm finding my shins are really sore today. I'm not sure if I've used muscles I didn't even know I had, or if I'm putting too much strain on my lower legs with all the jumping. Any ideas? Now...I need to go shower and wash my workout clothes!
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Just did Day 1 of Level 2. I think I lost about 1/2 my body weight in sweat!
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I did my first workout of level 2 today....and I feel a little bit like I got my butt kicked. But...I've come this far and so I'll read posts tommorow to find the motivation to go down and face level 2 again!
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Level 1 day 10 done! Tommorow I will move onto level 2!
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I hurt my neck :( so I'm taking today off. Please don't kick me out of our group!
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I haven't done 30DS yet today, and I'm not going to. I pulled a muscle in my neck this morning- please don't fire me from the group!! Anyone have any suggestions on how to loosen up a pulled muscle quickly?
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I'm in. I've had problems starting and stopping with this DVD so maybe being part of this group will help me stick to it!
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Okay. I'm in. I just finished day 3...(for the second time). I've started and stopped with my workout routine more times than I care to admit. But after quitting smoking and having 2 kids in the past 3 years I have 40 lbs I want to lose. I'll take all the motivation I can get!
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That's incredible. Excellent job! Thank you for reminding me that it can be done.
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Awesome job! Did you do 30 day shred every day? Or alternate days?
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Love it! Thank you! I went to the lake this weekend and didn't put on a bathing suit bacause I didn't want my friends to look at or judge my post baby body. Too bad I couldn't have read this 36 hours ago!
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Thank you for making me believe I can lose the weight too! You are an inspiration!
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Hi! I've had 2 babies in 2 1/2 years and I have to lose the baby weight too. I didn't realize how badly until someone asked me last week when my baby was due (My youngest is almost 9 months now). Instead of crying over it I've decided it's time to make some changes and get active again. Would love to talk to other Mom's…
