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Eating more....and gaining
Hi all, I switched MFP sides and upped my calories last week ;) This week I am showing a weight gain. Would it be normal for me to gain initially while my body adjusts to the increase in calories?
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Turbofire
Hi all, I started Turbofire yesterday and I am curious about the schedule. I don't really want to do it 6 times a week...I recently finished C25K and am really enjoying my running. Do you think it will still be effective as a weightloss tool if I do turbofire alternate days and run on days in between? There is no way I…
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A little bummed out
Hi ladies, I know I've been a little absent lately. I'm sorry but life has been crazy hectic lately...but I'm still logging everyday. I have lost 19 lbs to date and while I don't see a difference my husband says he does. While at work tonight one of my coworkers asked me when I am due. My son is now 15 months old. My…
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Feeling pretty down :(
I joined this site in July and have lost 15 lbs. I have completed 30 Day Shred and Ripped in 30. I am currently doing a C25K and was so proud that I completed a 25 minute run last night. Today after an unusually tough shift at work, a coworker asked me when I am due to start my maternity leave. But...I'm not pregnant, my…
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What's on your playlist?
Hello! I have been doing some running (outside and on a treadmill) and I'm looking for some new music for my playlist. What's on yours? What song motivates you to keep going when you really want to stop running?
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New runner....need some opinions please!
I had just started doing C25K- and was on week 3 when I was struck down with a HORRIBLE chest cold. The cough has cleared up now and I'd like to get back into my running. Should I pick up where I left off, or should I backtrack a week? I had one run left of week 3 before advancing to week 4 and I'm worried that I won't be…
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Shift workers
Hellp all! I have been working hardto lose my baby weight and as it turns out my maternity leave is now over. I am a registered nurse and I work 12 hour shifts, days and nights. Tonight is my (triumphant?) return to night shifts and I'm a little confused about how I should log my calories. I'm wondering what everyone else…
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Gettin' Ripped in 30
Hi! I finished Jillian Michaels 30 Day Shred recently and really liked the results so starting today I'm going to start doing Ripped in 30. Would love to know if anyone else out there is doing it right now? Would love to get a group of us to help motivate and encourage one another to the end!!
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30DS vs. Ripped in 30
I am currently doing level 3 of 30DS and have really enjoyed it. Have any of you done both? How do they compare? I'm interested in doing Ripped in 30 but I'll be returning to work full time Oct 1 (shift work) and I'm not certain that I could do 30 days in a row. Are the moves similar? Or is it an entirely new workout?…
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Fitness DVD's
I am currently on Day 16 of Jillian Michael's 30 Day Shred. I've really enjoyed it, and find that I even with 2 small kids I can find time to do it just about every day. I'm looking for suggestions for what to do next. I'm definitely looking for a workout that can help me burn fat (particularly the leftover baby paunch!)…
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heart rate montior/ calorie counter
I am looking for a basic calorie counter\ heart rate monitor to track what I'm burning while biking, walking the dog, during Zumba and during 30 day shred. Any suggestions?
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Calorie Counter
I am looking for a basic calorie counter\ heart rate monitor to track what I'm burning while biking, walking the dog, during Zumba and during 30 day shred. Any suggestions?
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Love my babies...not my body!
Hi, I'm fairly new to MFP. I'm the Mom to 2 beautiful kids (2 1/2 yrs, and almost 9 months) and the other day someone asked my when my baby is due. Clearly, it's time for me to make some lifestyle changes and get back into shape. I have a closet full of clothes I haven't worn for 3 years and would love to feel good about…
