Replies
-
I use the Pure Hawaiian Spirulina pacifica powder and there is no taste at all when I add it to smoothies or fruit juice :)
-
1 mile on 10/16/2013
-
Hi! I'm two days late from the start, but I don't think 4 miles will be hard to catch up on :) I'm 29 and I'm here as part of my attempt to weigh under 200 by my 30th birthday! I have about 11 and a half months (October 1st, 2014) and 95 pounds to get to 199! I don't think losing about 8 pounds a month is impossible - so,…
-
June 12th Calories: Yes Exercised: No - I fell asleep within an hour of getting off work 0_o I don't know what was wrong with me! I feel better now though :D Tracked: Yes
-
June 11th Calories: Yes Exercised: Yes Tracked: Yes
-
June 10th Calories: Yes Exercise: No - tornado warnings all day, I wasn't going out! 0_o Tracked: Yes
-
And this is why I love MFP. I was freaking out today because the same thing happened to me. I weighed 286 yesterday and 290 today and was very upset! 16 lbs gone so far, not gonna let a little water weight or whatever it is stop me! I should also probably stop weighing in every day before I drive myself nuts!
-
June 9th Exercised? yes Tracked? yes Calories? yes
-
June 8th Exercised? yes Tracked? yes Calories? yes
-
June 7th Calories: Yes Exercised: No - my knee was still messed up, but there's no pain today (the 8th) so I'm gonna "get back on the horse" Tracked: Yes
-
June 6 Calories: yes Exercised: No - but my knee feels better today so I will do some exercises which don't involve my knee, then hopefully tomorrow I'll be ready for walking again! Tracked: Yes
-
oh wow 0_o My June 5th check in: Exercise: No, I hurt my knee and had to ice it yesterday Calories: Yes - I was so close though lol Tracked: Yes
-
Date: June 3rd Exercised?: Yes. Calories?: Yes. Tracked?: Yes.
-
date: June 4th exercise: yes (our longest walk yet!) :happy: calories: yes tracked: yes
-
omg THIS! ^^^
-
I started off at about the same weight you did and my goal is 135 so your photos hit home for me. Very inspirational! Thank you so much for sharing your story! I do have one question though, you're only about two years younger than me, so I'm wondering if you had any problems with a lot of excess skin? I'm worried about…
-
Great job getting under 200! And thank you so much for sharing your story! It is so important that we know our bodies so that we can call out bull**** docs when we see them!
-
It is terribly rude, and hurtful, for people to say these things to you! You do look very skinny in the clothed pics - but then in the chest pictures you look perfectly healthy. I think maybe these people think you're unhealthy because you have a small build and a narrow face, but your ribs aren't poking out so I think you…
-
June 2nd Exercised?: No - we got about two minutes into our walk and it started pouring... I better work on a rainy day workout backup idea! Calories?: Yes Tracked?: Yes
-
Starting weight: 303 Current: 288.4 Goal: 135-145 Calories: 2,266 out of 2,399 (FYI my usual goal is 1810 but MFP adjusted it with my calories burned during exercise) Exercised: Yes! 2.38m walk with my spouse - 589 calories burned! Tracked: Yes! My only qualm with yesterday is that I ate too many sugary, chocolatey treats.…
-
Hello everyone. My name is Kate, I am 28, and I live in Dundalk (Baltimore), Maryland. Strategy: *eat mostly veggies (50%+) per Dr. Furhman’s 90/10 Rule (90% vegetables, nuts, seeds, beans, whole grains and fruits and 10% healthy oils, meat and dairy) *walk at least two miles every day (not much to most, but a lot to…
-
WOW. How inconsiderate and rude can a person get? I would imagine *they* would never want to visit someone as rude as *you*! I am not a vegetarian or a vegan but have lived with vegans and vegetarians and respected their choices. I even asked that my birthday cake be made vegan so that it could be enjoyed by my friends as…
-
It's late in the month, but these are my goals for the remainder of March: *meet my daily calorie goals within plus or minus 100 calories *exercise a minimum of 10 minutes per day *start following the DASH diet (for hypertension)
-
Just another femme showing support! My partner is ftm so I've seen the pain of disphoria from another perspective. I hope you make a lot of friends on here who can help support you on your journey!
-
goth/punk/riot grrrl by night - corporate america by day *ugh*
-
Oh wow. So glad you posted this topic! Look at everyone! Nice to see I'm not alone here! 28, queer, pansexual, monogam-ish/poly-curious, fierce femme here. I'm not really sure on my place in the community, but I'm currently identifying as a switch.
-
My health coach helped me set up some goals for the month (no, I'm not fancy enough to afford a coach LOL - I work at a hospital and they're provided free ^_^): 1) meet my calorie goals and track daily 2) lose 1 to 2 pounds weekly 3) no soda! 4) start going to the gym at least twice a week
-
Enrollment Clerk at Johns Hopkins
-
Okay everyone - 2 weeks to go and I'm at -13! Yay! SW - 303 CW - 288.8 GW (overall) - 140 GW (xmas) - 288
-
Thank you so much for posting this! I wish you a healing and happy holiday season, and fond memories of your spouse! I recently lost my sister, though not in a life and death sense. She has chosen to cut me out of her life. I only see my nephew if my mother brings him to my grandmother's and I just happen to be there too.…
