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I don't eat mine back, I usually don't lose if I do, but I think it just depends on each individual.
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I so understand what you are saying! I do the same thing, but this is how I look at it, I can just imagine how fat I would be if I didn't at least keep trying!! :smile: And hopefully one day my efforts will pay off and I will get the mind set I so need, If I just keep trying!! You can do this, we will do it together. That…
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Has anyone found out that they crave sugar with this disorder? Crystal
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I am so glad to find this topic! It is so hard to lose weight with fibro and I really need some advice. Please feel free to send me a friend request, I so need the support!
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I know how frustrating fibromyalgia is. I recently quit my job, I got so tired of trying to work with the pain, I also have lupus and a lot of the meds mess my stomach up. Since i have quit work I am doing a lot better, I mostly walk, do some stretching and mild weights. The key is to do this in moderation and when you are…
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I am so excited about this challenge. This is exactly what I need to get me out of this rut! Thanks Ailene for starting this, and I love the weight loss chart that keeps up with everyone. Good luck everyone, we can do this!! :happy: SW 188 CW 182.4 GW 160 NSV To finish this challenge and to get some kind of exercise in…
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I just realized I am a week late, but I still want to get in on this. I really need it! CW 184 GW 160 NSV To finish this challenge, I never seem to finish anything that I start!
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I am so in!! This is just what I need. Can't wait to check in on Monday!! :smile:
