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I have a workout app by skimble called workout trainer. It is available on android, not sure about on apple. It has a LOT of different workouts and they are free. There is a pro version too if you'd want to buy it. It has different levels and time lengths so there is no excuse not to find something that works no matter…
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Think outside the box for breakfast - you don't have to eat cereal. Try a hard boiled egg or egg white omelette with tons of veggies in it. Eat a side of fruit and a mini baby bel cheese. Add more protein to meals helps keep full longer.
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I agree! I also like the fitbit one over the bracelets because you can hide it when you are dressed up and still get the steps etc,! I wore mine on my bra to my daughters wedding! Figured if I was going to be doing all that moving and dancing, I wanted to count it! :)
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I just ordered mine last night. I have a few friends that have one & they really like them. Mind you it does only help if you use it and use the information it provides to make changes. I am with you on the fact that if I spend that kind of $ I had better use it. For me that alone is motivation to do so & move more. One of…
