Jaymefirst Member

Hello ladies! I also crawled out of bed early to get in a run before the madness began! It helped me not fall to the temptation of the staff room full of goodies today!!

Thanks for linking!!

LOL

For sure!

Is there a 30's+ board?? I see all the other age ranges...nothing for 30's.

His eyes, it's all about the eyes

Request sent ;)

I'm 37 and would love to add new friends (most of mine are inactive)!

5th grade teacher in PNW! Most of my friends have gone inactive...feel free to add me!

This is why I love this site!!! No matter how much weight people have lost it is celebrated! Congrats to all of you on your hard work and dedication!! @roxiegirl2008 fellow O-town gal, you look amazing! Well done!!

This app has free on-demand spin classes to download. The app is free right now in the iTunes store. I like it because you can choose what kind of cycling class you want to do and how long. Plus the music is pretty good. http://tech.co/peloton-ipad-app-live-streaming-demand-cycling-classes-2014-07

Request sent ;)

Lots of great advice here! Feel free to add if your looking for more support!

Fantastic work!! Thanks for the inspiration!!

I'm also looking for new friends...I'm not new to MFP just restarting...again (hopefully for the last time).

I'm on my countless attempt to take off and KEEP off about 30-40 lb. I'm also looking to add some new friends ;) I'm a 36 year old mother of 3 (15, 12, 11). I took off 120 lb. a few years ago but keep struggling to keep off the same 30 lb. I know how to do it, it's the sticking to it that seems to be difficult for me. I…

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What an inspiring video! Thank you for sharing!!

I was that teenager. The best thing my parents did for me was a little tough love. They were always there if I needed them, but reminded me of the choices that I continued to make. It took a little over a year for me to come to my senses and my mother will tell you it was the hardest thing to endure. But I came out of it,…

Agree with Heid13, get your exercise done first thing so you don't have to think about it ;) I'm 34 and am just finishing up my degree in Education. It has been tough to balance family and school but doable. Good luck!!

I usually don't do them on the same day, but if time is the issue I would strength train first, then cardio.

First, love your name ;) Second, have you thought about adding in strength training? I have found adding weights to my regular routine is helping me with cardio and increasing my calories burned. Also, what about running? I transitioned from an Arc sometimes elliptical to running. I can burn between 600-800 cal when I run…

Totally relate to this ^^^

34 working on hitting my goals before 35 ;)

This sounds like my routine ;) I'm also training for a half. I do lift 3x a week, run, and try to fit in some of my favorite classes. Listen to your body, if it feels like it's too much, pull back a little. A big no, no (and I'm sure I'll get yelled at) but sometimes I run in the morning and lift in the afternoon. But I'm…

Great info here! Thanks for posting!!

Olympia, Washington Yes, it's true it rains here a lot! But when the sun is shining it is truly beautiful!!

Spin is a fantastic class! It torches calories, they play upbeat music. Yes, there will be some soreness the first couple of classes but it goes away pretty quickly. Have fun!!

Maybe respectfully wasn't the right word...and rock it!! Seriously though everyone who has posted here is amazing!!

This is an amazing thread! Thank you to everyone who has posted, you are all so inspirational!! After seeing you I have hope that this will be the year I am able to post a success story ;) maybe even getting a bikini, I've never even thought I could wear one respectfully...