AmyW125 Member

I was a size 16. I can now fit in a 0. But I also can wear 2's and 4's. It took a lot of hard work and EATING the right foods! I'm 5'2 and about 137 right now. My step mom is 5'2 and about 110...and we can wear the same size pants?!?! Muscle...I lift she does not. It makes a huge difference.

I understand 100%. I see all the things that the "fat" left! When I was 200 pounds I guess I didn't care what I looked like-I knew I didn't look good. Now, I eat right ,work out all the time and I have been fighting with the last 10 pounds and the left over skin and I'm harder on myself about everything. I do look back on…

I have been stuck on the last 10 pounds for a year...that is a PLATEAU :explode: !!!!!! Hang in there..don't give up!!!

bump.

Great job!!! You look great!:smile:

I would be B. Started Insanity but got sick with the flu twice in one month :sad: and stopped. ready to start again!

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Hal Higdon...it's free online and his plans work well. I did my 1/2 to his running plan.

I'm 5'2. Start weight was 200 (or more refused to look) :explode: Current weight: 137 Goal weight : 130 Dream weight: 125 The scale has been STUCK for 1 FULL year now!!!! Any advice....please send it!! Congrats to everyone....and good luck on your journey!!!

*1 week (starting today) NO SCALE. *Saying 1 NICE thing about myself each day for the week (starting today).--The scale has been stuck for a YEAR :sad: and I haven't been so nice to myself. Time to stop and look at how far I have come!!! * Run 50 miles by Feb 12....I have 12 more to go!!!

bump...I have hypothyroidism....has it helped anyone? I have been stalled for a year now. How much do you use? Thanks!!

Thanks. Now if I can stop trying to see 130 on the scale!!! baby steps!

THANK YOU!!!! I have been told by MANY Dr's I need to be under 130 for my height (5'2). I'm 137 and considered overweight. I can wear a size 0 and they are getting baggy. The scale has been stuck for a year and I have been a mess trying to get to 130. The pictures you posted are wonderful. I have tons of new muscle and…

1400 PLUS eat your workout calories....that is the way it is set up. You have to eat them back or it is too low. I learned this the hard way. EAT!!!

Happy 49th!!! Hope all your dreams come true!

I was 200 when I started.My knees and hips hated me but it was well worth it in the end. Go at your pace and lots of ICE!!! Good luck!

THANKS!!! 130 is my goal weight too. I saw 131 once about 6 months ago...it was the greatest feeling ever!!! :cry:

That GOAL weight that drives me crazy everyday! I have been within 10 pounds of my goal weight for a year now. I have upped my calories...lowered them...worked out more...worked out less. I have lost inches and I love that...but that darn scale!!! :sad: I guess it keeps me in check and keeps me from eating the crap that…

bump-great job!!!

sweet tatt!!!!

Happy Birthday!!! may this year bring you nothing but joy! Thanks for everything! :flowerforyou:

Mine is always high. If I run slower it's around 178 (at 5.6 miles per hour) It's in the 180-90's if I go any faster and I have passed out a few times. Be careful... my Dr just told me to WALK!!! I'm looking for a new Dr. LOL

Eat your workout calories back....I learned the hard way! Good luck! I'm only 5'2 so I know how hard it can be.

check your thyroid......time to see a Dr. be safe. (in my mom voice) :wink:

So glad we found each other on here! You have done such an amazing job! So proud of you! You look HOT!!! Can't wait to see what else you do!!! You are such an inspiration!!! God Bless! :flowerforyou:

ME!!! I'm 5'2. I was at 131 than ran a 1/2 marathon and ended up 138?!?!?! I'm back down to 134 now. My goal is 130. I would really love 125 but I have been fighting with the scale the past 6 months. The last 10 has not been nice to me :noway: :grumble: !!!!!!! Good luck!!!

You and your wife should be very proud! Great thing to do together!

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Just did the Fit Test last night!!! WOW. I can feel the burn today. Can't wait to see the results when I'm done! :bigsmile:

I gave my car to an older man that I would see riding his bike back and forth to work everyday. It was about 15 degrees out and I stopped and asked him if he needed a ride. He said NO but thanked me for caring. I was going to use the car for a trade in and knew I couldn't get much for it anyway. I couldn't stop thinking…