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rubymoon14

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  • Another newbie here with a 60lb goal. I'm using the Venus Factor program and my low cal days are 1000 with my maintenance days at 2068 calories. I'm a nurse and did a lot of research. I agree with their program of intermittent low and high days to keep your metabolism and hormones from shutting down in starvation mode. I'm…
    in Add me :) Comment by rubymoon14 April 2014
  • Feel free to add me as well! I'm very motivated and hope to stay this way...but we all have our not so good days.
    in Im back.. and need motivation! Comment by rubymoon14 April 2014
  • Hi Amalthea_Rose. I started the venus factor program yesterday with a goal of 60 lbs. I'm committed and happy to share this journey and cheerlead for you too. Have a great day!
    in starting fresh .. Comment by rubymoon14 April 2014
  • Congratulations! You're doing great!:smile:
    in 32 lbs lost.... progress pics Comment by rubymoon14 April 2014
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