RedMiataAZ Member

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  • Take the twenty pounds and make smaller attainable goals. Instead of one twenty pound goal, break it up into 4 five pound goals. Make it manageable and attainable. Two years ago I weighed 195lbs+ and now I am close to my goal of 155. Still haven't hit it yet but still trying. I am going thru my second plateau and still…
    in Feeling down - help Comment by RedMiataAZ June 2015
  • 5'5"/195...down to 173 and working harder, stronger, faster.
    in What was your highest weight and your height? Comment by RedMiataAZ September 2013
  • Just to name a few...basically anything that moves me emotionally. "Imagine the Fire" - The Dark Knight Rises - Hans Zimmer "Suicide and Redemption" - Death Magnetic - Metallica "Battle Without Honor Or Humanity" - Electric Samurai - Tomoyasu Hotei "We Will Be Strong" - Chinatown - Thin Lizzy "Second To None" -…
    in What's your exercise playlist? Comment by RedMiataAZ August 2012
  • 55 and starting all over again. I had gotten myself down to 155 lbs three years ago then got lazy about my nutrition and fitness. I am now battling back to get myself there again.
    in Anyone on this site in their 40's or 50's. Comment by RedMiataAZ August 2012
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