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3301 days
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3162...and trudging.
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Keep Showing Up (Motivational Speech)
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Cool The Engines - Boston
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Doesn't work for me either.
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https://youtu.be/0kT5w27YxyI Red Hot Chili Peppers - My Friends [Official Music Video]
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2848
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Hitting that weight goal that has eluded me since I got serious about my weight and health. Started this journey back in 2012 and I am SO CLOSE (2-2.5 lbs) to my goal. It seems that every time I get close I sabotage myself. Yet I determine this to be part of the struggle. Be as positive as possible and take the steps…
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Harder and longer to lose weight as you get older. I've gotten to my goal twice before and have the confidence to get there...yet I can't go at the pace I did previously. The body can't take the extreme so I no must go at it from a different angle.
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2265
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1878 and moving forward! Would've been more...dang it!
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January 2020 AF 11/11 :D
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SW (03/01/2019) 171 lbs GW 150 lbs CW 150.5 lbs Thinking about moving the bar again but will wait until the holidays are over.
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August Start Weight: 150.2 August Goal Weight: 145.00 Ultimate Goal Weight: 145.00 August 1: 150.2 August 5: 151.7 August 12: 156.0 August 19: 152.8 August 26: 153.3 August 31: 152.1
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staring at the computer screen
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August Start Weight: 150.2 August Goal Weight: 145.00 Ultimate Goal Weight: 145.00 August 1: 150.2 August 5: 151.7 August 12: 156.0 August 19: 152.8 August 26: 153.3 August 31: I think I am plateauing a bit this month. Have to rethink my caloric deficit or where/what I am doing wrong.
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August Start Weight: 150.2 August Goal Weight: 145.00 Ultimate Goal Weight: 145.00 August 1: 150.2 August 5: 151.7 August 12: 156.0 August 19: 152.8 August 26: August 31:
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https://youtu.be/R-PmyAfQ5xY
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https://www.youtube.com/watch?v=pwnefUaKCbc
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Wandering the MFP Community boards
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Yikes...wrong direction!
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uninspired
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Made my goal in July of 150 and have now moved the bar to 145. My thinking is to take incremental steps of loss of weight which seems to have worked. Trimming the fat!!! August Start Weight: 150.2 August Goal Weight: 145.00 Ultimate Goal Weight: 145.00 August 1: 150.2 August 5: 151.7 August 12: August 19: August 26: August…
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Age: 62 Height: 5' 5" Start wt: 160.8 Goal wt: 155.0 May 31: 160.8 June 7: 157.5 June 14: 155.4 June 21: 156.2 June 28: 155.2 Goal Accomplished?!? Maybe...Maybe Not! Just how far can I go?!?
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1670 days and still logging.
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Age: 62 Height: 5' 5" Start wt: 160.8 Goal wt: 155.0 May 31: 160.8 June 7: 157.5 June 14: 155.4 June 21: 156.2 June 28:
