August Weight Loss Challenge
Replies
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August Start Weight: 174.8
August Goal Weight: 168.8
Ultimate Goal Weight:145
August 1: 174.8
August 5: 172.8
August 12:
August 19:
August 26:
August 31:3 -
I’m going to give this group a try. Something to keep me focused for the month.
August Start Weight: 161.4
August Goal Weight: 155
Ultimate Goal Weight: 140
August 1: 161.4
August 5: 158.2
August 12:
August 19:
August 26:
August 31:4 -
Really hoping to lose another couple of pounds this month. Did really well last month and saw 3 or 4 new lows. I am hoping to continue that into August and see what I can do.
August Start Weight: 143.7 (7/31 and 8/1 weigh ins)
August Goal Weight: 140
Ultimate Goal Weight: 135-138
August 1: 143.7 I think this is a little high still. I am hoping it will drop by next week. Beers and fast food from Tuesday
August 7: 142.1 nice drop today. This is where I thought I would have been last week. Oh well, better late than never.
August 14:
August 21:
August 28:
August 31:
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Hi again! What I'm experimenting with is halting all eating after 7pm (sometimes 6pm) and trying to eat healthfully in general. More veggies, lean protein, go to bed hungry.
Interestingly, best sleep has been happening on the nights when I stop eating at 6.
Can't wait for the heat wave to end so I can begin to fold exercise into the routine. You guys are inspiring me!
August Start Weight: 191
August Goal Weight: 181
Ultimate Goal Weight: 159
August 1: 191
August 5: 189
August 12:
August 19:
August 26:
August 31:5 -
RedDodgerAZ wrote: »I was so ever close of achieving my goal of 155 (was 155.5 05/29/19) but had a slight slide.
Age: 62
Height: 5' 5"
Start wt: 160.8
Goal wt: 155.0
May 31: 160.8
June 7:
June 14:
June 21:
June 28:
Made my goal in July of 150 and have now moved the bar to 145. My thinking is to take incremental steps of loss of weight which seems to have worked.
Trimming the fat!!!
August Start Weight: 150.2
August Goal Weight: 145.00
Ultimate Goal Weight: 145.00
August 1: 150.2
August 5: 151.7
August 12:
August 19:
August 26:
August 31:4 -
August Start Weight: 195.6
August Goal Weight: 190
Ultimate Goal Weight: 165
August 1: 195.6
August 5: 196
August 12:
August 19:
August 26:
August 31:
Starting this month's challenge off late, so I'm thankful that I keep a journal that includes daily weigh-ins.
4 -
August Start Weight: 237.6
August Goal Weight: 232
Ultimate Goal Weight: 190
August 1: 237.6
August 5: 236.3
August 12:
August 19:
August 26:
August 31:3 -
August Start Weight: 270 lbs
August Goal Weight: 260 lbs
Ultimate Goal Weight: 200 lbs
August 1: 270lbs
August 5:
August 12:
August 19:
August 26:
August 31:3 -
August start weight:159 Lbs
August end weight goals:155 Lbs
Dream Goal weight:120 Lbs2 -
Starte using a Fitbit yesterday, it has helped to keep me active. I am to sedentary (sitting in front of computer) and it reminds me to get up and walk around. Also reminds me to drink more water. Was going to take it for a walk, but its raining....
August Start Weight: 194
August Goal Weight: 188
Ultimate Goal Weight: 125
August 1: 194
August 5: 192
August 12:
August 19:
August 26:
August 31:4 -
August Start Weight: 225
August Goal Weight: 219
Ultimate Goal Weight: tbd
August 1: 225
August 7: 221.6
August 14:
August 21:
August 28:
August 31:3 -
August Start Weight: 140.0
August Goal Weight: 135.0
Ultimate Goal Weight: 120.0
My weigh in days are Thursday for this challenge, will weigh in again on 8/31 to end the month.
August 1: 140.0
August 8: 139.5
August 15
August 22:
August 29:
August 31:
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Original start weigh 298.50 Oct 2017
Aug start weight 174.75 (July weigh out)
Aug end weight (hopefully) 165.00
Ultimate goal 160.00
July weigh out 174.75
Aug 2nd - 171.75
Aug 9th: - 171.50
Aug 16th:
Aug 23rd: AWAY
Aug 30th:7 -
August Start Weight: 144.2
August Goal Weight: 135
Ultimate Goal Weight: 135
August 1: 144.6
August 5: 144.2
August 9: 141.8
August 12:
August 19:
August 26:
August 31:
3 -
Original starting weight (2014) - 229.5
August starting weight - 131.5
August goal - 125
Ultimate goal - 120
8/1: 131.5 (too much tamari)
8/2: 129
8/3: 128
8/4: 128
8/5: 128
8/6: 126.5
8/7: 127
8/8: 127
8/9: 127
Fit into the smallest jeans I own today - thrift store jeans I bought as a serious challenge. Slipped right on and zipped up easily!7 -
August Start Weight:188
August Goal Weight:180
Ultimate Goal Weight:174
August 1:188
August 5:
August 12:191
August 19:
August 26:
August 31:1 -
Aug start weight 13st 3.4lbs
Aug end weight (hopefully) 12st 13lbs
Aug 1st: 13st 3.4lbs
Aug 8th: 13st 2.0lbs
Aug 15th:
Aug 22nd:
Aug 29th:
Aug 31st:2 -
August Start Weight: 102.8 kg
August Goal Weight: 100 kg
Ultimate Goal Weight: 70 kg
August 1: 102.8 kg
August 4: 102.5
August 11: 102.1
August 18:
August 25:
August 31:3 -
August Start Weight: 166.5
August Goal Weight: 155
Ultimate Goal Weight: 110
August 1: 166.5
August 5: 167.5
August 12: 167.5
August 19:
August 26:
August 31:
I'd consider not gaining a win right now despite my horrible eating habits and my depression just getting worse. Hoping to restart therapy again this week, hope it helps.
Keep up the great work everyone! 💗7 -
Was a hard weekend. I've worked to much last two weeks, and I know I ate a lot both saturday and sunday, without any time to do anything besides work and sleep (been at work for 165 hours last two weeks).
I'm following my plan the rest of the time, and get 4-5 wko in. Probably back on track next week.
August Start Weight:255,3
August Goal Weight:242,5
Ultimate Goal Weight:195
August 1:255,3
August 5:251,3
August 12:251,3
August 19:
August 26:
August 31:3 -
August Start Weight: 161.4
August Goal Weight: 155
Ultimate Goal Weight: 140
August 1: 161.4
August 5: 158.2
August 12: 157.8
August 19:
August 26:
August 31:
I was hoping for more, but I’ll take it!
Slow and steady!5 -
Going to the gym, usually don’t start working out till Tuesdays.
8/11 - 201.2
8/12 - 198.6 (-2.6)
8/13 -
8/14 -
8/15 -
8/16 -
8/17 -
8/18 -
8/19 -
8/20 -4 -
August Start Weight: 174
August Goal Weight: 163
Ultimate Goal Weight 134
August 1: 174
August 5: 170
August 12 168. Finding ways to get more volume eating so I’ve been more satisfied. Tomatoes added to my low calorie fajita wrap at lunch, and cucumbers in vinegar and fresh tomatoes to go along with dinner. Also participating in the Give Me Ten Days Challenge where I’m logging in daily. Seems to help my motivation! Have a great week everyone!4 -
August Start Weight: 135.4
August Goal Weight: 132.0
Ultimate Goal Weight: 125ish
August 1: 135.4
August 5: 133.8
August 12: 133.0 - I was actually lower than this during the past week, but I'm sure the slight up today is from a birthday party, etc this weekend.
August 19:
August 26:
August 31:3 -
August Start Weight: 176 lbs
August Goal Weight: 170 lbs
Ultimate Goal Weight: 155 lbs
August 1: 176lbs
August 5: 178.6 lbs
August 12: 180.2lbs
August 19:
August 26:
August 31:
Haven’t been tracking properly and know I’ve been closer to 2000 cals a day, doesn’t help I started a new job 3 weeks ago, and it’s less active than the previous one, also stupid early mornings, I’ve not found the balance yet, this month looks like it’s turning into a maintaining month, nothing wrong with having a break I suppose ! I’m certainly more comfortable this size /weight than I was 4 months ago4 -
August Start Weight: 140.7
August Goal Weight: 137
Ultimate Goal Weight: 133 - 135
August 01: 140.7
August 05: 139.4
August 12: 139.0
August 19:
August 26:
August 31:
Patience and persistence...… 4 -
August start weight: 144.4
August goal weight: 130 (aiming for a big number so I stay motivated)
Ultimate Final goal weight : 120
August start weight on 8/5 : 144.4
August 12: 141.4 (-3.0)
August 19:
August 26:
9/1:3 -
RedDodgerAZ wrote: »RedDodgerAZ wrote: »I was so ever close of achieving my goal of 155 (was 155.5 05/29/19) but had a slight slide.
Age: 62
Height: 5' 5"
Start wt: 160.8
Goal wt: 155.0
May 31: 160.8
June 7:
June 14:
June 21:
June 28:
Made my goal in July of 150 and have now moved the bar to 145. My thinking is to take incremental steps of loss of weight which seems to have worked.
Trimming the fat!!!
August Start Weight: 150.2
August Goal Weight: 145.00
Ultimate Goal Weight: 145.00
August 1: 150.2
August 5: 151.7
August 12: 156.0
August 19:
August 26:
August 31:
Yikes...wrong direction!
3 -
I changed my ultimate goal weight from 135 to 130 lbs.
August Start Weight: 144.2
August Goal Weight: 135
Ultimate Goal Weight: 130
August 1: 144.6
August 5: 144.2
August 9: 141.8
August 12: 140.6
August 19:
August 26:
August 31:
5 -
August Start Weight: 257.4
August Goal Weight: 247
>>>> I was 272 just before Memorial day weekend. I would love to be down 25lbs by Labor day weekend
Ultimate Goal Weight: 165
August 1: 257.4
August 5: 256.0 (net loss 1.4 lbs) note: the past few days have been rough. I have an anxiety disorder and am off my antidepressants since my husband and i want to start trying to start a family once my new insurance kicks in in September. So, a stressful situation triggered a (couple) panic attack(s) which triggered a (thankfully short) depression episode which made staying active nearly impossible. But the stressful situation has been resolved, i hit a different stage in my cycle, i feel normal again, and my husband was awesome throughout the whole odeal.
August 12: 254.2 (net loss 3.2lbs). I weighed in at 252-something yesterday, but they was likely water loss, today’s follows a more linear pattern with where I had been the rest if the week. Full day of meeting today, 2 additional half days before starting full time teachering next week. Classes start a week from friday.
August 19:
August 26:
August 31:4
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