June Weight Loss Challenge

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Replies

  • dhabari
    dhabari Posts: 9 Member
    Hope I'm doing this right!
    First time joining something like this.
    59th birthday next week and I really want to be healthy for my 60th.

    Started last week at 253
    goal weight 176

    May 31: 245
    June 7: 241
    June 14: 238.3 (108.1kg)
    June 21: 238.3 (108.1kg) weight moved up and down and settled back into last week
    June 28: 233.4 ׂ(105.9k)

    Do we continue with July?
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    SW: 298.50 Oct 2019
    Overall Goal: 165
    Current Weight: 178.50 (end of May Weigh in)
    June Goal: 173.00

    End May weigh out 178.50
    June 07: 175.75
    June 14: 173.50
    June 20: 173.50
    June 28 173.50

    June loss 6lbs
  • savannahs21
    savannahs21 Posts: 364 Member
    Start wt: 216.4
    Goal wt: 212

    May 31: 216.4
    June 7: 214.4
    June 14: 213.0
    June 21: 211.6
    June 28: 211.6 ( not the best week, old eating habits started to creep back.)
  • jcraig10
    jcraig10 Posts: 477 Member
    I’m in again!

    Start wt: 155.6
    Goal wt: 150.0

    May 31: 155.6
    June 7: 153.8
    June 14: 156.4 have not been motivated this week for sure
    June 21: 154.2 that’s better
    June 28: 153.6
    June 30:

    April -5.4lbs
    May -4.6lbs
    June -2.0 lbs







  • NiigataA
    NiigataA Posts: 61 Member
    Start wt: 138.4
    Goal wt: 134

    May 31: 62.8kg/138.4lbs
    June 7: 62.4 kg / 137.6 lbs
    June 14: 62 kg / 136.6 lbs
    June 21: 61.5 kg / 135.6 lbs
    June 28: 61.9 kg / 136.4 lbs
    June 30:

    May weight loss: -5.1
    June weight loss:

    Oof.
    It has been quite the week. I was at a music festival last weekend and ate and drank all sorts of crap. My running has not felt good all week. It was also the last week of school and there has been parties and lunches and snacks galore. I’ve tried to mostly focus on the fruit and veggies at these things but it’s been a tough go. Not my best week.
  • 171lake
    171lake Posts: 894 Member
    edited June 2019
    Start wt: 146.8
    Goal wt: 143

    May 31: 146.8
    June 7: 146.0
    June 14: 145.4
    June 21: 144.2
    June 28: 144
    July 1:
  • mrschappy182
    mrschappy182 Posts: 70 Member
    Overall Start wt: 143
    Overall Goal wt: 123
    June Goal: 123

    May 31: 126.4
    June 7: 125.2
    June 14: 125.4
    June 21: 125.8
    June 28: 125.0
    June 30:

    I am on vacation for two weeks of July but will work out. Hopefully next month will be better!
  • eb8566
    eb8566 Posts: 249 Member
    Start wt: 165.8
    Goal wt: 160

    May 31: 166.6
    June 7: 163.8
    June 14: 163.8
    June 21: vacation
    June 28: 161.0
  • GregInORL
    GregInORL Posts: 232 Member
    Start wt: 220
    Goal wt: 163 (Top of Healthy BMI)

    May 31:169.1
    June 7:(GOAL: 167.1) 168.0 - 5 more pounds to healthy BMI. Did a full pull up today. Progress every day!
    June 14:(GOAL: 165.1) 166.4 - Achieved a Pull Up and Chin Up and repeated!
    June 21:(GOAL: 163.1) 162.2 Hell of a flu to celebrate hitting my A goal of being not “overweight”
    June 28:(GOAL: 163) 161.8 - Getting back to workouts after the week of flu! Hope everyone had a great month of June!


    Good luck to all those in the monthly challenge. I'm going to be switching over to the maintenance threads for the last 10ish pounds to try to get out of the challenge mindset if that makes sense. You may still see me over in the Running challenge threads as I continue upping my base for the Walt Disney World Marathon and LA Marathon in 2020.

  • madirico1
    madirico1 Posts: 27 Member
    Highest weight- Feb. 22, 2019: 245.8
    Start on MFP Weight- April 8, 2019: 229
    Overall Goal wt: 165, then re-evaluate
    June Goal Weight: 199.8

    May 31: 209.8
    June 7: 209.6 Ugh... I need to add more HIIT to really rev up my metabolism.
    June 14: 208.0 Considering I've been on crutches all week, I'm happy with 1.6 lbs shed this week!
    June 21: 204.4
    June 28: 202.2 Close, still have a couple of days to work at it & see if I can meet my June goal.
    June 30:
  • smoofinator
    smoofinator Posts: 635 Member
    Start wt: 154.4
    Goal wt: 151

    May 31: 154.4
    June 3: 156
    June 5: 154.4
    June 7: 152.6
    June 10: 152.6
    June 12: 152.6
    June 14: 152.0
    June 17: Forgot to weigh!
    June 19: 151.2
    June 21: 151.2
    June 24: 153.2
    June 26: No scale
    June 28: 151.8

    Total June Loss: 2.6 lbs

  • JTNanashi
    JTNanashi Posts: 35 Member
    Managed to drop 1 more pound before the end of the month. Lost 5 pounds total, and now I know how much to push for in July! :)

    Highest SW: 173
    June SW: 167
    June GW: 156
    Overall GW: 113

    May 31: 167
    June 7: 163
    June 14: 163
    June 21: 163
    June 28: 162
  • 2019JunGB
    2019JunGB Posts: 4 Member
    2019JunGB wrote: »
    Alright...
    June 14 219
    June 25 211
    June 30

  • deepwoodslady
    deepwoodslady Posts: 12,178 Member
    My name is Donna. I am 59 years young, 5’ 5” tall and from the Midwest.

    I will be weighing on the first and last day of the month for a full monthly account.


    Highest wt: 253 (235 on MFP)
    June Goal Wt: 189.6
    Ultimate Goal wt: 145-153

    June 01: 195.6
    June 03: 194.8
    June 10: 194.2
    June 17: 198.4 Too much travel this past week & this week coming up!
    June 24: 196.4 I’m back on track & I plan on crushing it!!! I won’t make goal but if I get under what I started I will be happy for this round. I’ve made many necessary changes so to at least maintain would be a win. Look out July. I’ve got out my tools & my tricks of the trade & if I put the work in, my problems will be fixed! Here I come……
    June 30: 196.0 Down 2.4 from mid month after holidays & travel, but up from the start slightly. This month I worked on fat adaption & getting back into ketosis. I’m on my way to a better me! Look out July!
  • madirico1
    madirico1 Posts: 27 Member
    Highest weight- Feb. 22, 2019: 245.8
    Start on MFP Weight- April 8, 2019: 229
    Overall Goal wt: 165, then re-evaluate
    June Goal Weight: 199.8

    May 31: 209.8
    June 7: 209.6 Ugh... I need to add more HIIT to really rev up my metabolism.
    June 14: 208.0 Considering I've been on crutches all week, I'm happy with 1.6 lbs shed this week!
    June 21: 204.4
    June 28: 202.2 Close, still have a couple of days to work at it & see if I can meet my June goal.
    June 30: 201.6

    Not quite to my 10 lbs goal for the month, but thrilled to be down 8.2 lbs given that I popped a hip bursa on the 8th & had a full week of no walking and only limited walking since getting off the crutches.
  • NiigataA
    NiigataA Posts: 61 Member
    Start wt: 138.4
    Goal wt: 134

    May 31: 62.8kg/138.4lbs
    June 7: 62.4 kg / 137.6 lbs
    June 14: 62 kg / 136.6 lbs
    June 21: 61.5 kg / 135.6 lbs
    June 28: 61.9 kg / 136.4 lbs
    June 30: 61.6 lg / 135.8 lbs

    May weight loss: -5.1
    June weight loss: - 2.6 lbs

    Not quite as far as I wanted to go this month. But there was a lot of positives this month as well. My running is getting better and stronger. I bought new shorts today and I'm down a pant size. I survived a festival weekend and the last month of school stress and still managed to maintain. Onwards!
  • michelle7586
    michelle7586 Posts: 26 Member
    Start wt: 235
    Goal wt: 229

    May 31: 235
    June 6: 234.6
    June 13: 233.6
    June 20: 231.8
    June 26: 228.8
    June 30: 228.4

    Hit my goal for the month! Now bring on July!!!
  • Kickastina
    Kickastina Posts: 101 Member
    edited July 2019
    Start Weight: 186.0 lbs
    Goal Weight: 130.0 lbs

    June Start Weight: 167.3 lbs
    June Goal Weight: 162.0 lbs
    June Weight Loss: 1.9 lbs

    Just was just not my month I guess. On the bright side, I still am losing....just very, very slowly. Oh well. Time to shake it off and keep on trucking through! Here's to a good July everyone! :smile:

    June 1: 167.1 lbs
    June 8: 166.7 lbs
    June 15: 166.0 lbs
    June 22: 166.0 lbs
    June 29: 165.4 lbs

  • jcraig10
    jcraig10 Posts: 477 Member
    I’m in again!

    Start wt: 155.6
    Goal wt: 150.0

    May 31: 155.6
    June 7: 153.8
    June 14: 156.4 have not been motivated this week for sure
    June 21: 154.2 that’s better
    June 28: 153.6
    June 30: 155.4

    April -5.4lbs
    May -4.6lbs
    June -.2 lbs
  • kahthompson1
    kahthompson1 Posts: 70 Member
    I will give this a try

    Starting Junes weight is 245.8
    Goal weight for June is 239.8
    Trying to lose 1.5 lbs per week
    Junes results 241.2

    So close lost 4.6 lbs this month, I know next moth will be better so bring on the new month
  • heatherbenson30
    heatherbenson30 Posts: 11 Member
    Start weight from June 2: 174
    Goal Weight: 168

    June 9: 173
    June 16:172
    June 23:171
    June 30:175

    Let's just say that my idea of fasting did not work out so well but...lesson learned! I am simply going back to eating a healthy breakfast, working out, and not snacking at night cuz if it's not broke......Is there another of these challenges starting this month?
  • 171lake
    171lake Posts: 894 Member
    Start wt: 146.8
    Goal wt: 143

    May 31: 146.8
    June 7: 146.0
    June 14: 145.4
    June 21: 144.2
    June 28: 144
    July 1: 143.8

    Loss of 3 lb— not quite at 3.8 lbs but hope can make up difference next round
  • jenn990205
    jenn990205 Posts: 1,207 Member
    May was not my best month. Every weekend we had something going on and tons of food and alcohol. We also took our week long family vaca so I pretty much maintained, which was not my goal. Really wanting to get in the low 140's this month.

    Start wt: 178
    Goal wt: 144.9 my posting days will be Wednesday
    UGW: 138

    May 31: 149.3
    June 5: 147.7 working hard this week. Hoping for the best this month!
    June 12: 147.7 same TOM showed up this week, super bloated and not feeling well at all!
    June 19: 146.1 super stoked for this weigh-in. 11 days left of the month and only 1.2 pounds left to lose to meet my goal this month!
    June 26: 149.0 way up. No real reason it should be this high. Hoping it comes back down in the next couple of days.
    June 30: 145.9 did not make goal, but got back down after my blip up last week. Maybe next month! Total loss for June 3.4 pounds!
  • madirico1
    madirico1 Posts: 27 Member
    heatherbenson30 wrote: »
    ...Is there another of these challenges starting this month?

    I didn't see a new one, and don't want to lose the momentum and encouragement, so I started one for July.
  • cpanus
    cpanus Posts: 19,892 Member
    I'm in!

    Highest wt:192.2
    June Goal Wt: 140.0 ... almost made it...140.4
    Ultimate Goal wt:132.2

    June 01: DNW
    June 03: 144.4 at 5:00 a.m.
    June 10: 146.0 at 5:00 a.m. :#
    June 17: 143.6 at 7:00 a.m.
    June 24: 140.6 at 8:00 a.m. ...spent the 18th thru the 22nd at Kaiser getting my spine fixed. Had a pinched nerve back there and my Doc and Nurses fixed it up. My back hurts like the dickens and the meds are nasty, but pretty soon the pain will be gone and maybe I'll be tall again! :D
    June 30: 140.4 at 6:30 a.m.

    Chris

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