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Hello! I am pretty new to this life change myself so although I can't offer much advice, I just wanted to say hello and welcome! I hear a lot on here and from a friend about plateau-ing. Perhaps since your calories have been svery structured and controlled (assuming) maybe your system needs a bit of a jolt? (like I said…
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I am so glad to read this too! I am on birth control (nuvaring) and am scheduled to the minute, never have spotted or otherwise. Now, after becoming active again and watching my food intake my cycle started over a week early! I'm going on 11 days of it now and ugh today is the day my 'scheduled' cycle starts.. i hope it…
