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Ugh. So I managed to twist my ankle Wednesday. I was wearing new shoes to work, with a small 2 inch heel (a thick heel too!) and I manages to slip or something so my foot bent sideways. OW! It hurt so bad yesterday I stayed home from work! Today is better, but I still am hobbling. I want to work out but I know I need to…
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As Tony says many times, do YOUR best, forget the rest! Do the best you can, modify when you need to. No sense in hurting yourself just to try and keep up with the pros on the DVDs :) You'll love it, good luck!!
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Morning all! Did Tony Horton's One on One - Road Warrior and Ab Jam yesterday :) Gonna try to get CP3 in today, but my knee has been acting up, so I will have to see what happens this evening. Have a great day!
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HI everyone! I'm new to myfitnesspal, but was excited that there is a TJ group here! TJ is my all time favorite workout! I used it a year ago to loose about 20 lbs, but then managed to gain it all back by reverting to bad eating habits. My fave workouts are CP3, Fat Blaster, and Kickin' Cardio Core (one of the ball…
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LOL! So perfect!
