prairiekid

Not sure what those different diets you list are, but my friend is a doc and suggests you get a glucose test/diabetes workup because if you have any kind of insulin resistance the carbs could be contributing to fat accumulation. Also, if the weight loss was rapid and right before the triglyceride test then that might…

I started loosing fat the fastest when I started doing interval training for my exercise. I was loosing a little bit when I was eating fewer calories than I burned in a day and was keeping the carbs low. But it really started coming off when I started to doing intervals on my bike. They are excruciating but they work. And…