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Right now it's Florence & The Machine "Heartlines"
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Yep, I have a desk job. I do try to get up a few times a day to walk up the stairs even if it's just a couple flights. And I've found that I get up to go talk to folks across the building instead of using IM. :)
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Hi guys! Ya know Glenlivet would have been an ok name too... :). How's everyone today?
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Sprinkle of sea salt, pepper, little garlic powder and grated Parmesan.
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Yay! Good job. I walked away from cookies and such yesterday and today at work :) it's all about those little steps that mean a lot.
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I had to learn to spread calories out over the day instead of skimping all day then binging when I got home from work.
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I didn't stick with walking and don't have a gym at my disposal so I borrowed a zuma DVD and love it! I have to confess I have no rhythm and can not dance at all, but it is fun so it doesn't feel like I'm working out....until my legs wobble anyway LoL
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Butterfly by Crazy Town. I have no idea what other songs they've done and I don't listen to rap, but there is just something about THAT song. (grins!)
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Congrats! Not sure anyone would come near me again if I gave up morning java LOL!
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Congrats Momma-To-Be!
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Congrats!
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I'm a Yankee stuck in the south...LOL! Currently southeast VA. Originally upstate NY.
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2003 GMC Envoy XL - love my truck!
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Sushi...I can't get past the raw fish thing. Ugh. collard green/mustard greens...can't get past the scent. coleslaw on a hot dog - another southern thing? My Yankee brain can't grasp "WHY?!" oysters...emmm yeah, can't figure out "WHY?!" for that one either.
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Yep, you can! The biggest things I've had to learn (and still am) are 1) eat enough for your body to function and 2) it's ok to have a sweet or chips sparingly and not often. Depriving yourself of everything "bad" for you sometimes makes the cravings for them worse.
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Exercise is my biggest pit fall. I have a zumba DVD in the house so now when I think about dancing some zumba for even 10 minutes, I JUST DO IT! If the thought comes into your head "maybe I'll walk" or "Maybe I'll dance a little" grab it and run with it! Right then and there. Then when you're done, you will feel amazing…
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I'm a light weight...max 3 beers one night ever....one class of merlot puts me to sleep. Lol! But I also realize that when I have a drink I eat anything and everything without thinking and that is soooo bad. So now I have a drink maybe once a week and usually savor some Glenlivet single malt scotch to make the wait and…
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Nope I look Mom but a taller classic pear shape...or rain drop they call it now (Riiiiight it still sucks!) while my sister is taller still and leggy more like rectangle shape. My brothers are both thin and tall. How as the second of 4 kids I got to be the shortest (5'7") and roundest I don't know :(
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Zumba! I can't dance to save my life, but it's fun and it works!
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{hug} Lots of folks have said pretty much the same thing in this thread, but it's true. It will get better, that is a sure thing. Hold onto that thought. You WILL be ok.
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2 cups romaine 1 tablespoon craisins 1/2 teaspoon ceasar 2 - 4 oz grilled chicken cubed sometimes: few mandarin oranges feta
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Very cool! :)
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Chin up! Stuff happens, but in the long run, you will overcome this obstacle. That's all it is. An obstacle.{hug!}
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Yes!
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Yay! Great job! :)
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Very cool! I was just saying to my husband the other day...I'm not waiting to turn 40 (3 years to go!) to get healthy. The time is now and I WILL be fit and healthy by then. :) Thanks for this post!
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Raw spinach salad...add cubed strawberries in summer, craisins in winter and slivered almonds if you like...dressing: white distilled vinegar + white sugar + lemon juice + poppy seeds for texture if you like. Start with 1 Tbls of vinegar and 1 Tbls of lemon juice, add sugar to taste. My kids love it! We only each spinach…
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I hear ya on that one...the last time I was on a plane was 5 years ago and it was tight then. I remember that 4 hour flight felt like 12 trying to squish myself up so I wouldn't infringe on the other passenger's seat. :(
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- the conference room chairs aren't comfortable to sit in - i'm almost in the biggest size jeans at the department store - in the business world, i hate to say it, it matters if you look fit and together vs overweight which is construed as sloppy and without self control no matter how bright you are - my backside is too…
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Yeah that's an awesome sassy dress! Congrats!