We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

wmacinpa

Replies

  • Its not you trust me. My father in law is in maintenance for a major airline, I know all the safety and redundancies. When I was younger in the Navy I had no problem flying anywhere. I do have an extreme fear of heights to boot. Its you guys that I trust and allow me feel at least a little comfortable when I fly!
    in Anxiety/Scared while flying.... Comment by wmacinpa December 2011
  • I take 5 mg of Valium when I put my butt in the seat of the aircraft. It greatly relaxes me and I can tolerate the flight. I found that as I flew more and more it got easier. I fly 2 or more times a month now without a second thought. Talk to you doctor. It is something you have to actively manage. On longer flights I take…
    in Anxiety/Scared while flying.... Comment by wmacinpa December 2011
Avatar